Soothing & Strengthening: Meet Marshmallow Root
Marshmallow root (Althaea officinalis) is a gentle, grounding herb beloved by herbalists for its soothing, mucilaginous nature. Long before the sugary treat borrowed its name, this humble root was steeped in teas and tonics to calm the body from the inside out.
A Hug for Mucous Membranes
Marshmallow root is incredibly high in mucilage—a sticky, gel-like compound that coats and protects the delicate linings of the throat, stomach, and urinary tract. It’s often used for:
Sore throats and dry coughs
Heartburn or digestive upset
Urinary discomfort or inflammation
Its gentle nature makes it ideal for both adults and children.
Calm the Gut, Soothe the System
This root shines in gut-healing protocols. Whether taken as a tea, cold infusion, or tincture, marshmallow root helps calm irritation in the stomach and intestines—especially when paired with other demulcent herbs like slippery elm or licorice.
External Support, Too
Marshmallow root isn’t just for internal use. Its soothing properties can also be applied topically to calm dry, inflamed skin. Think herbal poultices, compresses, or infused oils for irritated skin conditions.
Explore Marshmallow Root at The Natural Health Hut
Ready to try marshmallow root in your own wellness practice?
We carry organic dried marshmallow root in our shop—perfect for cold infusions, teas, or tincture crafting. Whether you’re building a seasonal sore throat blend or supporting your gut lining, this versatile herb is a beautiful ally to keep on hand.
Let this ancient herb bring a little softness into your day.
