Discover the healing power of handcrafted kefir at The Natural Health Hut. Made with just milk and living kefir grains, this probiotic-rich drink supports digestion, gut health, and overall wellness—naturally. Now available in plain and honey-sweetened varieties, made fresh in small batches by clinical herbalist Rose.

For over 5,000 years, humans have cultivated deep relationships with plants—drawing nourishment, medicine, clothing, and connection from the natural world. This blog post reflects on the essential, often overlooked role that plants play in our survival, and how agriculture ties us to the earth in both practical and sacred ways.

Glyphosate, the active ingredient in Roundup, has become one of the most controversial chemicals of our time. Once marketed as a safe weed killer, it’s now linked to cancer, hormone disruption, and environmental contamination. In this post, Rose explores the history, health risks, and hidden impacts of glyphosate—and offers practical steps we can all take to lead safer, more informed lives.